Unlock your potential with our Girls Lacrosse Performance Program—built to boost speed, agility, power, and endurance for elite-level play. This training group focuses on developing the athleticism and strength needed to excel on the field, with an emphasis on injury prevention and sport-specific skills. Whether you're gearing up for tryouts or looking to dominate your next season, this program gives you the edge to play faster, smarter, and stronger.
Tuesday & Thursday 7:30 - 8:30 am - College
Tuesday & Thursday 12 - 1 pm- High School
This Class is from June 2nd to Aug 1st with no class the week of 4th of July. We encourage those able to sign up and pay for the whole summer at a discounted price of $199. Otherwise 2 monthly payments of $110 for June and July. For month to month payments, please call us directly.