Idaho Rush Soccer Winter Conditioning

We are excited to partner with Rush SC for winter strength and conditioning. These sessions are for Idaho Rush Athletes only and will focus on strength, power, explosiveness, endurance, and injury prevention to set up the athletes for a great spring season.
Sessions will be 2 days a week for an hour each. Training will be divided by

• 2007 to 2011 - Mondays and Wednesdays at 4 pm
• 2012 to 2014 - Tuesdays and Fridays at 4:30 pm

The cost is $150 for the 10 weeks of training Dec 2nd to Feb 13th

This class is currently full, please call (208) 917-2660 to schedule or get on the wait list or for more information and Training Options. Thank you.