Power Hour (Meridian Location)

If you are looking for a great training program that fits your budget, then Power Hour at our Meridian location is for you. Power Hour is a stimulating and upbeat Adult Performance Program involving Cardio, Strength Training and Mobility with a highly qualified performance coach. This class allows you to work at your own pace and any fitness level is welcome.

This class runs from:

6-7 am Monday, Wednesday, and Friday

5-6 am Tuesday, Thursday, Friday

The class is $70/month (the monthly rate applies to all available times). *Autopay is mandatory for this class and can be entered at our front desk.