Winter Track and Field Conditioning
This class is designed for the track and field athlete looking to prepare for the upcoming season.  We will meet 2 x week and focus on speed, strength, explosiveness, cardiovascular endurance, and overall conditioning necessary to have a terrific 2022 season.  The class is $100/month and will run November, December, and January.  Class sizes will be limited to 15 athletes per class.
  • High School Coed, Mondays and Wednesdays 5 - 6 pm
    • For High School Co-ed on Mondays and Wednesdays", Please Call: (208) 917-2660 To inquire about availability.
$100.00

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