Specializing in physical therapy, sports performance and wellness for the active individual.
Rock And Armor

    Our Philosophy

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    Rock and Armor Physical Therapy and Sports Performance, LLC offers a unique approach to athletic enhancement, fitness, and healing for active individuals of all ages.

    We are sports enthusiasts who believe fitness and healing should be fun, and occur in open spaces free from confinement. Our 8,000 SF facility allows athletes and active individuals to rehabilitate injuries in a setting that feels more like a gym, field, or court, and less like a doctor’s office.

    We believe individuals seeking to perform at the highest possible level should have 1-on-1 guidance with state of the art trainers and therapists who were previously high-level athletes, allowing them to directly relate to the emotions and challenges presented.

    We believe in creating an environment where the waiting room feels like a coffee shop or sports bar, the music is upbeat and uplifting, and the staff are former athletes enthusiastic to work with you.

    We look forward to serving your physical therapy, sports performance, personal training, and fitness needs in the future.

    Rock and Armor Locations

    Meridian
    535 N Locust Grove Rd #170, Meridian, ID 83642

    Boise - Garden City
    104 W 53rd St, Garden City, ID 83714

    Hours of Operation

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    Physical Therapy Hours

    Monday thru Friday: 6am-6pm
    Saturday by appointment only


    Sports Performance Hours

    Monday thru Friday: 6am-8pm
    Saturday by appointment only

    Idaho's Best of 2020 Badge - Rock and Armor Fitness
    Rock and Armor, Meridian Chamber of Commerce

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