Update Nov 2020: Everything mentioned below is still accurate. I have moved beyond surgery recovery (hip replacement and knee surgery) and have returned to my favorite sports - softball, strongman,...

Great experience! I have been training with Wyatt for 5 months and have noticed a big difference in my strength. Wyatt is very flexible with times and is super knowledgeable. The environment is super...

I was originally referred to Rock & Armor several years ago by my primary physician for chronic back pain, and more recently for post surgical therapy. From my first appointment I was impressed with...

I have been working out at Rock and Armor for over a year now and it is such an amazing place! The workout is different every time, so you never get bored with the workouts. David is the instructor...

Rock and Armour is the best place to come if your looking to get in great athletic shape and make a good full recovery. At Rock and Armour you don't ever have to wonder if your getting a good work out...