- Meridian: 208.917.2660
- |
- Boise: 208.741.3911
- |
- Nampa: 208.466.8193
- |
- Garden City: 208.375.5511
TREASURE VALLEY'S SPORTS REHAB + PERFORMANCE EXPERTS
Your Comeback
Starts
Here.
- Meridian: 208.917.2660
- |
- Boise: 208.741.3911
- |
- Nampa: 208.466.8193
- |
- Garden City: 208.375.5511
“Insurance accepted at all 5 Treasure Valley locations.”
5 Treasure Valley Locations
Board-Certified Sports Specialists
2,000+ 5-Star Reviews
Built For Athletes At Every Level
We utilize the latest equipment and technology in our clinic to help you get the results you need!
Athletes
Get cleared and get back to your sport with a plan, not just a note.
Weekend Warriors
Keep doing what you love without losing another season to pain.
Return to Sport
ACL, surgery, or setback — we bridge the gap from rehab to real performance.
Rebuilding an Active Life
Regain the strength and confidence to move freely again.
Most Rehab Gets You Out Of Pain. It Doesn't Get You Back To Sport.
Traditional PT stops at pain-free. We don’t.
“I can’t recommend Rock & Armor enough to anyone needing physical
therapy. I returned back to soccer after my ACL better than before.”
— Abby, Google review
The Rock & Armor Return-to-Sport Protocol
Step 1 Physical Therapy That Feels Like Training
Real gym floor, real equipment, not a treatment table.
Step 2 One-on-One Rehab
Hands-on care with the same board-certified PT, every visit
Step 3 Return-to-Sport & Performance Testing
Objective strength and power benchmarks before we clear you — not just a calendar date.
Step 4 Sport-Specific Movement and Assessment
How you actually move, cut, jump, and load
Athletes Trust Rock & Armor With Their Comeback
2,000+ 5-star Google reviews
ACL comeback
Return to running
Youth athlete
Built Like An Athletic Training Room.
Not A Clinic.
Open training floors, real equipment, and space built for movement set us apart from a typical PT office. Because rehab and performance training happen under one roof, you move from recovery into strength, speed, and return-to-sport training — without ever getting referred out.
5 Treasure Valley Locations. One Standard of Care
Frequently Asked Questions
Do you accept my insurance?
Rock & Armor works with most major insurance plans. If you have questions about your specific coverage, our front desk team is happy to help you check.
Do I need a doctor's referral to get started?
No. Idaho is a direct access state, so you can see a physical therapist at Rock & Armor without a physician referral. You can schedule directly and start treatment right away, which means no waiting on a doctor’s appointment just to get a referral. The one exception: a few insurance plans, notably Medicare, Medicaid, and some Tricare plans, still require a physician’s order on file for reimbursement. Our team will flag this during insurance verification if it applies to you.
How is this different from a normal PT clinic?
Rock & Armor was built as a sports performance clinic first and a rehab clinic second, modeled after a college athletic training room rather than a medical waiting room. Every location is led by clinicians with sports-specific training, including Board-Certified Sports Clinical Specialists, and treatment is built around getting you back to performance, not just pain-free. Our “Rehab. Train. Perform.” model means your plan of care doesn’t stop at discharge. You can transition straight into performance training with the same team that rehabbed you, and our athletic trainers work directly inside local high schools, so we understand athletic movement, not just injury.
What ages and levels of athletes do you work with?
Rock & Armor treats athletes and active people of every age and level, from youth and high school athletes to weekend warriors, recreational athletes, and adults simply looking to move without pain. Our team holds athletic trainer contracts with West Ada School District high schools, so we work with young athletes throughout the season, and our sports-certified clinicians also treat post-collegiate and competitive adult athletes.
How soon can I get an appointment?
Most Rock & Armor patients are seen within one week of reaching out. With five Treasure Valley locations (Meridian, Garden City, Nampa, SE Boise, and Star), we have the capacity to get you in fast instead of making you wait weeks like many clinics. Call or request an appointment online and our team will get you scheduled at the location closest to you
Ready to move like an athlete again?
Boise
- 2202 S Broadway Ave,
Boise, ID 83706 - Phone: 208-741-3911
- Fax: 208-741-3922
Garden City
- 104 W 53rd St,
Garden City, ID 83714 - Phone: 208-375-5511
- Fax: 208-376-4268
meridian
- 1649 E Pine Ave.
Meridian, ID 83642 - Phone: 208-917-2660
- Fax: 208-917-2630
NAMPA
- 3001 E Badger Dr,
Nampa, ID 83686 - Phone: 208-466-8193
- Fax: 208-466-8182