Tuesdays and Thursdays at 1 pm
$75 a month
This class is designed for homeschool athletes looking to build a strong foundation in speed, power, agility, and overall strength. Through fun, high-energy drills and age-appropriate strength work, athletes will improve coordination, body control, and explosive movement.
Our program focuses on:
Sprint mechanics and acceleration
Agility and quick change-of-direction skills
Jumping and landing techniques
Foundational strength and core stability
Total-body athletic development
Whether your child is new to sports or already competing, this class meets them where they are and helps them grow into a stronger, faster, and more confident athlete.
This class is currently full, please call (208) 917-2660 to get on the waitlist or for more information and training options. Thank you.