Coaching

We offer 1-on-1 coaching and instruction by our staff in the following areas.

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The coaching and instruction staff are experts in their respective fields. Sessions are based upon clientele goals and can vary from detailed weekly programs to focusing on minute technique. These sessions will aid the improvement of athletes to reach their peak performance.
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Rock and Armor Locations

Meridian
535 N Locust Grove Rd #170, Meridian, ID 83642
Email: rockandarmor@yahoo.com
Phone: 208-917-2660
Fax: 208-917-2630

Boise - Garden City
104 W 53rd St, Garden City, ID 83714
Email: rockandarmor@yahoo.com
Phone: 208-375-5511
Fax: 208-376-4268

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Hours of Operation

Physical Therapy Hours
Monday thru Friday: 6am-6pm
Saturday by appointment only

Sports Performance Hours
Monday thru Friday: 6am-8pm
Saturday by appointment only
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