Our Philosophy

Image
Rock and Armor Physical Therapy and Sports Performance, LLC offers a unique approach to athletic enhancement, fitness, and healing for active individuals of all ages.

We are sports enthusiasts who believe fitness and healing should be fun, and occur in open spaces free from confinement. Our 8,000 SF facility allows athletes and active individuals to rehabilitate injuries in a setting that feels more like a gym, field, or court, and less like a doctor’s office.

We believe individuals seeking to perform at the highest possible level should have 1-on-1 guidance with state of the art trainers and therapists who were previously high-level athletes, allowing them to directly relate to the emotions and challenges presented.

We believe in creating an environment where the waiting room feels like a coffee shop or sports bar, the music is upbeat and uplifting, and the staff are former athletes enthusiastic to work with you.

We look forward to serving your physical therapy, sports performance, personal training, and fitness needs in the future.

Rock and Armor Locations

Meridian
535 N Locust Grove Rd #170, Meridian, ID 83642
Email: rockandarmor@yahoo.com
Phone: 208-917-2660
Fax: 208-917-2630

Boise - Garden City
104 W 53rd St, Garden City, ID 83714
Email: rockandarmor@yahoo.com
Phone: 208-375-5511
Fax: 208-376-4268

Follow us on:

Image

Hours of Operation

Physical Therapy Hours
Monday thru Friday: 6am-6pm
Saturday by appointment only

Sports Performance Hours
Monday thru Friday: 6am-8pm
Saturday by appointment only
Image
Image

Search