Specializing in physical therapy, sports performance and wellness for the active individual.
Rock And Armor

    Timothy Williams, PT, DPT, SCS, CSCS, ASTYM Cert; Owner

    Tim earned his B.S. in Exercise Science from the University of Nebraska, Lincoln in 2005 and followed with a Doctorate of Physical Therapy (DPT) degree from Creighton University in 2009.  After school, Tim served on physical therapy mission trips in the Dominican Republic and Peru. Tim became a Certified Strength and Conditioning Specialist (CSCS) in 2011. He completed a one year sports physical therapy residence program with St. Luke’s-Elks in 2012 which included providing therapy to the Idaho Steelheads, Idaho Stampede, Bishop Kelly High School, and doing research at Boise State University.  Tim is one of a handful of physical therapists in the state of Idaho to possess a Sports Certified Specialty certification (SCS) which he earned in 2013.  Tim graduated from Laramie High School (WY) in 2001 where he was a four-time individual state champion in track and field and cross country, as well as class valedictorian.  He was also a four year letter winner for the Husker track and field and cross country teams where he is still on several top 10 all-time performance lists.  Tim and his wife, Laura, have two daughters.  When not at work, Tim enjoys outdoor activities, oil and acrylic painting, being active in his church and spending time with his family.

    Contact Us

    535 N. Locust Grove Rd., Suite 170 Meridian, ID 83642

    Physical Therapy Hours

    Monday thru Friday: 6am-6pm

    Saturday by appointment only

    Sports Performance Hours

    Monday thru Friday: 6am-8pm

    Saturday by appointment only

    Rock and Armor, Meridian Chamber of Commerce